PINEAPPLE CRUSHED IN JUICE vs DICED BARTLETT PEARS IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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DICED BARTLETT PEARS IN LIGHT SYRUP wins in 4 out of 11 nutrient categories

PINEAPPLE CRUSHED IN JUICE: 3 vs DICED BARTLETT PEARS IN LIGHT SYRUP: 4 (4 ties)

Overview

Nutrient	PINEAPPLE CRUSHED IN JUICE	DICED BARTLETT PEARS IN LIGHT SYRUP	Winner
Calories	57 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	13.9 g	15.0 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CRUSHED IN JUICE	DICED BARTLETT PEARS IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	4.9 MG	53.1 MG

Mineral	PINEAPPLE CRUSHED IN JUICE	DICED BARTLETT PEARS IN LIGHT SYRUP	Winner
Calcium, Ca	16 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	62 MG
Sodium, Na	0 MG	9 MG

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