PINEAPPLE CRME FILLED CAKES vs PIE

Nutrition comparison per 100 g serving

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PIE wins in 7 out of 15 nutrient categories

PINEAPPLE CRME FILLED CAKES: 6 vs PIE: 7 (2 ties)

Overview

Nutrient	PINEAPPLE CRME FILLED CAKES	PIE	Winner
Calories	375 cal	227 cal
Protein	3.8 g	2.7 g
Carbs	61.3 g	36.4 g
Fat	13.8 g	7.3 g
Fiber	2.5 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CRME FILLED CAKES	PIE	Winner
Niacin	0.4 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	2.2 MG

Mineral	PINEAPPLE CRME FILLED CAKES	PIE
Calcium, Ca	62 MG	36 MG
Iron, Fe	2.5 MG	11.5 MG
Potassium, K	139 MG	0 MG
Sodium, Na	169 MG	191 MG
Zinc, Zn	1.3 MG	0 MG

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