PINEAPPLE CRME FILLED CAKES vs BANANA NUT CRUMB

Nutrition comparison per 100 g serving

Ad 468x60

PINEAPPLE CRME FILLED CAKES wins in 7 out of 15 nutrient categories

PINEAPPLE CRME FILLED CAKES: 7 vs BANANA NUT CRUMB: 6 (2 ties)

Overview

Nutrient	PINEAPPLE CRME FILLED CAKES	BANANA NUT CRUMB	Winner
Calories	375 cal	326 cal
Protein	3.8 g	4.7 g
Carbs	61.3 g	48.8 g
Fat	13.8 g	11.6 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CRME FILLED CAKES	BANANA NUT CRUMB	Winner
Niacin	0.4 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	PINEAPPLE CRME FILLED CAKES	BANANA NUT CRUMB
Calcium, Ca	62 MG	47 MG
Iron, Fe	2.5 MG	1.7 MG
Potassium, K	139 MG	0 MG
Sodium, Na	169 MG	314 MG
Zinc, Zn	1.3 MG	0 MG

Ad 728x90