PINEAPPLE CREME FILLED CAKES vs CINNAMON SUGAR DONUTS
Nutrition comparison per 100 g serving
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PINEAPPLE CREME FILLED CAKES wins in 8 out of 15 nutrient categories
PINEAPPLE CREME FILLED CAKES: 8
vs
CINNAMON SUGAR DONUTS: 4
(3 ties)
Overview
| Nutrient | PINEAPPLE CREME FILLED CAKES | CINNAMON SUGAR DONUTS | Winner |
|---|---|---|---|
| Calories | 375 cal | 439 cal | |
| Protein | 2.5 g | 3.5 g | |
| Carbs | 62.5 g | 50.9 g | |
| Fat | 12.5 g | 24.6 g | |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CREME FILLED CAKES | CINNAMON SUGAR DONUTS | Winner |
|---|---|---|---|
| Folate, total | 20 UG | 0 UG | |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE CREME FILLED CAKES | CINNAMON SUGAR DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 61 MG | |
| Iron, Fe | 2.7 MG | 1.6 MG | |
| Potassium, K | 175 MG | 158 MG | |
| Sodium, Na | 175 MG | 333 MG | |
| Zinc, Zn | 0.8 MG | 0 MG |