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PINEAPPLE CREME FILLED CAKES vs BLUEBERRY PIE

Nutrition comparison per 100 g serving

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PINEAPPLE CREME FILLED CAKES wins in 10 out of 15 nutrient categories
PINEAPPLE CREME FILLED CAKES: 10 vs BLUEBERRY PIE: 3 (2 ties)

Overview

Nutrient PINEAPPLE CREME FILLED CAKES BLUEBERRY PIE Winner
Calories 375 cal 288 cal
Protein 3.8 g 2.4 g
Carbs 61.3 g 40 g
Fat 13.8 g 14.4 g
Fiber 2.5 g 1.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PINEAPPLE CREME FILLED CAKES BLUEBERRY PIE Winner
Folate, total 30 UG 0 UG
Niacin 0.5 MG 0 MG
Riboflavin 0.2 MG 0 MG
Thiamin 0 MG 0 MG Tie

Minerals

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Mineral PINEAPPLE CREME FILLED CAKES BLUEBERRY PIE Winner
Calcium, Ca 62 MG 8 MG
Iron, Fe 2.5 MG 0 MG
Potassium, K 139 MG 44 MG
Sodium, Na 169 MG 304 MG
Zinc, Zn 1.9 MG 0 MG
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