PINEAPPLE CREME FILLED CAKES FLAVORED CHOCO ROLES vs RING CAKE

Nutrition comparison per 100 g serving

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PINEAPPLE CREME FILLED CAKES FLAVORED CHOCO ROLES wins in 9 out of 15 nutrient categories

PINEAPPLE CREME FILLED CAKES FLAVORED CHOCO ROLES: 9 vs RING CAKE: 4 (2 ties)

Overview

Nutrient	PINEAPPLE CREME FILLED CAKES FLAVORED CHOCO ROLES	RING CAKE	Winner
Calories	375 cal	414 cal
Protein	2.5 g	8.9 g
Carbs	62.5 g	46.4 g
Fat	15 g	21.4 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CREME FILLED CAKES FLAVORED CHOCO ROLES	RING CAKE	Winner
Niacin	0.3 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	PINEAPPLE CREME FILLED CAKES FLAVORED CHOCO ROLES	RING CAKE
Calcium, Ca	78 MG	36 MG
Iron, Fe	2.5 MG	1.9 MG
Potassium, K	80 MG	0 MG
Sodium, Na	162 MG	429 MG
Zinc, Zn	0.8 MG	0 MG

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