PINEAPPLE CREME FILLED CAKES CHOCO ROLES vs MINI DONUTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 15 nutrient categories

PINEAPPLE CREME FILLED CAKES CHOCO ROLES: 6 vs MINI DONUTS: 6 (3 ties)

Overview

Nutrient	PINEAPPLE CREME FILLED CAKES CHOCO ROLES	MINI DONUTS	Winner
Calories	375 cal	468 cal
Protein	2.5 g	5.3 g
Carbs	62.5 g	57.5 g
Fat	12.5 g	23.4 g
Fiber	2.5 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CREME FILLED CAKES CHOCO ROLES	MINI DONUTS	Winner
Folate, total	20 UG	0 UG
Niacin	0 MG	0 MG	Tie
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	PINEAPPLE CREME FILLED CAKES CHOCO ROLES	MINI DONUTS
Calcium, Ca	50 MG	35 MG
Iron, Fe	2.7 MG	3.6 MG
Potassium, K	175 MG	309 MG
Sodium, Na	175 MG	404 MG
Zinc, Zn	0.8 MG	0 MG

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