PINEAPPLE CREME FILLED CAKES CHOCO ROLES vs ORIGINAL CRISPY MARSHMALLOW MINI SQUARES
Nutrition comparison per 100 g serving
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ORIGINAL CRISPY MARSHMALLOW MINI SQUARES wins in 7 out of 16 nutrient categories
PINEAPPLE CREME FILLED CAKES CHOCO ROLES: 6
vs
ORIGINAL CRISPY MARSHMALLOW MINI SQUARES: 7
(3 ties)
Overview
| Nutrient | PINEAPPLE CREME FILLED CAKES CHOCO ROLES | ORIGINAL CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Calories | 375 cal | 409 cal | |
| Protein | 3.8 g | 9.1 g | |
| Carbs | 61.3 g | 72.7 g | |
| Fat | 13.8 g | 9.1 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CREME FILLED CAKES CHOCO ROLES | ORIGINAL CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Folate, total | 30 UG | 191 UG | |
| Niacin | 0.5 MG | 7.3 MG | |
| Riboflavin | 0.2 MG | 0.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE CREME FILLED CAKES CHOCO ROLES | ORIGINAL CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.7 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 169 MG | 455 MG | |
| Zinc, Zn | 1.9 MG | 0 MG |