PINEAPPLE COTTAGE CHEESE vs MOZZARELLA CHEESE TWISTERS

Nutrition comparison per 100 g serving

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PINEAPPLE COTTAGE CHEESE wins in 4 out of 10 nutrient categories

PINEAPPLE COTTAGE CHEESE: 4 vs MOZZARELLA CHEESE TWISTERS: 3 (3 ties)

Overview

Nutrient	PINEAPPLE COTTAGE CHEESE	MOZZARELLA CHEESE TWISTERS	Winner
Calories	97 cal	292 cal
Protein	9.7 g	25 g
Carbs	10.6 g	4.2 g
Fat	1.8 g	20.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE COTTAGE CHEESE	MOZZARELLA CHEESE TWISTERS	Winner
Calcium, Ca	93 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	779 MG	0 MG
Sodium, Na	327 MG	708 MG

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