PINEAPPLE CORED vs GREEN APPLE SLICES

Nutrition comparison per 100 g serving

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GREEN APPLE SLICES wins in 4 out of 10 nutrient categories

PINEAPPLE CORED: 3 vs GREEN APPLE SLICES: 4 (3 ties)

Overview

Nutrient	PINEAPPLE CORED	GREEN APPLE SLICES	Winner
Calories	50 cal	49 cal
Protein	0.7 g	0 g
Carbs	12.9 g	14.1 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	2.1 g
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE CORED	GREEN APPLE SLICES	Winner
Calcium, Ca	0 MG	40 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	150 MG	106 MG
Sodium, Na	0 MG	0 MG	Tie

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