PINEAPPLE COCONUT WATER vs 100% PURE COCONUT WATER

Nutrition comparison per 100 g serving

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100% PURE COCONUT WATER wins in 3 out of 9 nutrient categories

PINEAPPLE COCONUT WATER: 2 vs 100% PURE COCONUT WATER: 3 (4 ties)

Overview

Nutrient	PINEAPPLE COCONUT WATER	100% PURE COCONUT WATER	Winner
Calories	0 cal	19 cal
Protein	0 g	0 g	Tie
Carbs	0 g	4.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE COCONUT WATER	100% PURE COCONUT WATER	Winner
Calcium, Ca	0 MG	13 MG
Potassium, K	0 MG	194 MG
Sodium, Na	0 MG	27 MG

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