PINEAPPLE COCONUT WATER MIX vs HOT CHOCO LATE
Nutrition comparison per 100 g serving
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PINEAPPLE COCONUT WATER MIX wins in 6 out of 13 nutrient categories
PINEAPPLE COCONUT WATER MIX: 6
vs
HOT CHOCO LATE: 5
(2 ties)
Overview
| Nutrient | PINEAPPLE COCONUT WATER MIX | HOT CHOCO LATE | Winner |
|---|---|---|---|
| Calories | 286 cal | 335 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 85.7 g | 80 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE COCONUT WATER MIX | HOT CHOCO LATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 857.1 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE COCONUT WATER MIX | HOT CHOCO LATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 22.5 MG | |
| Magnesium, Mg | 857 MG | 0 MG | |
| Phosphorus, P | 2,143 MG | 0 MG | |
| Potassium, K | 5,571 MG | 0 MG | |
| Sodium, Na | 0 MG | 5 MG |