PINEAPPLE COCONUT SUPERDRINK vs SPORTS DRINK
Nutrition comparison per 100 g serving
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SPORTS DRINK wins in 9 out of 20 nutrient categories
PINEAPPLE COCONUT SUPERDRINK: 7
vs
SPORTS DRINK: 9
(4 ties)
Overview
| Nutrient | PINEAPPLE COCONUT SUPERDRINK | SPORTS DRINK | Winner |
|---|---|---|---|
| Calories | 30 cal | 24 cal | |
| Protein | 0 g | 2.0 g | |
| Carbs | 7.6 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE COCONUT SUPERDRINK | SPORTS DRINK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 17 UG | |
| Niacin | 8.5 MG | 0.8 MG | |
| Pantothenic acid | 4.2 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 2.5 UG | 0.3 UG | |
| Vitamin B-6 | 0.8 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE COCONUT SUPERDRINK | SPORTS DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Magnesium, Mg | 14 MG | 14 MG | Tie |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 85 MG | |
| Potassium, K | 148 MG | 37 MG | |
| Sodium, Na | 8 MG | 19 MG | |
| Zinc, Zn | 2.2 MG | 0.5 MG |