PINEAPPLE-COCONUT NECTAR vs 100% PREMIUM ORANGE JUICE
Nutrition comparison per 100 g serving
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100% PREMIUM ORANGE JUICE wins in 9 out of 12 nutrient categories
PINEAPPLE-COCONUT NECTAR: 2
vs
100% PREMIUM ORANGE JUICE: 9
(1 ties)
Overview
| Nutrient | PINEAPPLE-COCONUT NECTAR | 100% PREMIUM ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 60 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 12.5 g | 10.8 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE-COCONUT NECTAR | 100% PREMIUM ORANGE JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 17 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 22.5 MG |
Minerals
| Mineral | PINEAPPLE-COCONUT NECTAR | 100% PREMIUM ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 146 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 26 MG | 188 MG | |
| Sodium, Na | 30 MG | 0 MG |