PINEAPPLE COCONUT LOAF CAKE vs FROSTED MINI DONUTS
Nutrition comparison per 100 g serving
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PINEAPPLE COCONUT LOAF CAKE wins in 5 out of 11 nutrient categories
PINEAPPLE COCONUT LOAF CAKE: 5
vs
FROSTED MINI DONUTS: 4
(2 ties)
Overview
| Nutrient | PINEAPPLE COCONUT LOAF CAKE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 363 cal | 479 cal | |
| Protein | 4.4 g | 4.3 g | |
| Carbs | 45.1 g | 53.2 g | |
| Fat | 18.7 g | 27.7 g | |
| Fiber | 1.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE COCONUT LOAF CAKE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE COCONUT LOAF CAKE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 3.1 MG | |
| Potassium, K | 77 MG | 312 MG | |
| Sodium, Na | 352 MG | 340 MG |