PINEAPPLE COCONUT ICE CREAM vs BOLIS FREZQUITOS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PINEAPPLE COCONUT ICE CREAM: 5
vs
BOLIS FREZQUITOS: 5
(1 ties)
Overview
| Nutrient | PINEAPPLE COCONUT ICE CREAM | BOLIS FREZQUITOS | Winner |
|---|---|---|---|
| Calories | 234 cal | 45 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 25.8 g | 10.7 g | |
| Fat | 12.9 g | 0 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE COCONUT ICE CREAM | BOLIS FREZQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | PINEAPPLE COCONUT ICE CREAM | BOLIS FREZQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 44 MG | 6 MG |