PINEAPPLE COCONUT ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
PINEAPPLE COCONUT ICE CREAM: 3
vs
ICE CREAM: 6
(2 ties)
Overview
| Nutrient | PINEAPPLE COCONUT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 234 cal | 200 cal | |
| Protein | 3.2 g | 3.1 g | |
| Carbs | 25.8 g | 24.6 g | |
| Fat | 12.9 g | 10.8 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE COCONUT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE COCONUT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 92 MG | |
| Iron, Fe | 0.1 MG | 0.6 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 44 MG | 62 MG |