PINEAPPLE COCONUT HALF vs RASPBERRY DANISH COFFEE CAKE
Nutrition comparison per 100 g serving
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RASPBERRY DANISH COFFEE CAKE wins in 6 out of 11 nutrient categories
PINEAPPLE COCONUT HALF: 3
vs
RASPBERRY DANISH COFFEE CAKE: 6
(2 ties)
Overview
| Nutrient | PINEAPPLE COCONUT HALF | RASPBERRY DANISH COFFEE CAKE | Winner |
|---|---|---|---|
| Calories | 292 cal | 298 cal | |
| Protein | 2.5 g | 3.5 g | |
| Carbs | 35.8 g | 38.6 g | |
| Fat | 15 g | 12.3 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE COCONUT HALF | RASPBERRY DANISH COFFEE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE COCONUT HALF | RASPBERRY DANISH COFFEE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 125 MG | 316 MG |