PINEAPPLE COCONUT HALF vs CORN TOAST-R-CAKES

Nutrition comparison per 100 g serving

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CORN TOAST-R-CAKES wins in 5 out of 10 nutrient categories

PINEAPPLE COCONUT HALF: 3 vs CORN TOAST-R-CAKES: 5 (2 ties)

Overview

Nutrient	PINEAPPLE COCONUT HALF	CORN TOAST-R-CAKES	Winner
Calories	0 cal	333 cal
Protein	0 g	6.1 g
Carbs	0 g	54.6 g
Fat	0 g	12.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE COCONUT HALF	CORN TOAST-R-CAKES	Winner
Calcium, Ca	0 MG	45 MG
Iron, Fe	0 MG	1.5 MG
Potassium, K	0 MG	106 MG
Sodium, Na	0 MG	727 MG

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