PINEAPPLE COCONUT CAKE BITES vs CHEESECAKE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 6 out of 11 nutrient categories
PINEAPPLE COCONUT CAKE BITES: 3
vs
CHEESECAKE: 6
(2 ties)
Overview
| Nutrient | PINEAPPLE COCONUT CAKE BITES | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 447 cal | 343 cal | |
| Protein | 4.7 g | 7.1 g | |
| Carbs | 55.3 g | 37.1 g | |
| Fat | 24.7 g | 18.6 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE COCONUT CAKE BITES | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE COCONUT CAKE BITES | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 114 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 159 MG | 286 MG |