PINEAPPLE COCONUT BLEND TRAIL MIX vs NATURAL MACADAMIAS
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL MACADAMIAS wins in 5 out of 11 nutrient categories
PINEAPPLE COCONUT BLEND TRAIL MIX: 4
vs
NATURAL MACADAMIAS: 5
(2 ties)
Overview
| Nutrient | PINEAPPLE COCONUT BLEND TRAIL MIX | NATURAL MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 442 cal | 714 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 62.8 g | 14.3 g | |
| Fat | 18.6 g | 78.6 g | |
| Fiber | 4.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE COCONUT BLEND TRAIL MIX | NATURAL MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE COCONUT BLEND TRAIL MIX | NATURAL MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 2.9 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 116 MG | 0 MG |