PINEAPPLE CHUNKS vs FRUTA FRUIT PULPS
Nutrition comparison per 100 g serving
Ad 468x60
FRUTA FRUIT PULPS wins in 6 out of 11 nutrient categories
PINEAPPLE CHUNKS: 3
vs
FRUTA FRUIT PULPS: 6
(2 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS | FRUTA FRUIT PULPS | Winner |
|---|---|---|---|
| Calories | 50 cal | 40 cal | |
| Protein | 0.7 g | 3.1 g | |
| Carbs | 12.9 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHUNKS | FRUTA FRUIT PULPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.1 MG | 14.2 MG |
Minerals
| Mineral | PINEAPPLE CHUNKS | FRUTA FRUIT PULPS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 371 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 0 MG | 3 MG |