PINEAPPLE CHUNKS vs MIXED APPLE SLICES

Nutrition comparison per 100 g serving

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PINEAPPLE CHUNKS wins in 4 out of 10 nutrient categories

PINEAPPLE CHUNKS: 4 vs MIXED APPLE SLICES: 3 (3 ties)

Overview

Nutrient	PINEAPPLE CHUNKS	MIXED APPLE SLICES	Winner
Calories	50 cal	57 cal
Protein	0.7 g	0 g
Carbs	12.9 g	14.3 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	2.1 g
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE CHUNKS	MIXED APPLE SLICES	Winner
Calcium, Ca	14 MG	36 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	100 MG	121 MG
Sodium, Na	0 MG	0 MG	Tie

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