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PINEAPPLE CHUNKS vs DICED BARTLETT PEARS IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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PINEAPPLE CHUNKS wins in 6 out of 11 nutrient categories
PINEAPPLE CHUNKS: 6 vs DICED BARTLETT PEARS IN LIGHT SYRUP: 1 (4 ties)

Overview

Nutrient PINEAPPLE CHUNKS DICED BARTLETT PEARS IN LIGHT SYRUP Winner
Calories 57 cal 62 cal
Protein 0.7 g 0 g
Carbs 14.3 g 15.0 g
Fat 0 g 0 g Tie
Fiber 1.4 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PINEAPPLE CHUNKS DICED BARTLETT PEARS IN LIGHT SYRUP Winner
Vitamin C, total ascorbic acid 7.9 MG 0 MG

Minerals

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Mineral PINEAPPLE CHUNKS DICED BARTLETT PEARS IN LIGHT SYRUP Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Potassium, K 107 MG 62 MG
Sodium, Na 0 MG 9 MG
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