PINEAPPLE CHUNKS vs LA FE PASSION FRUIT PULP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
PINEAPPLE CHUNKS: 5
vs
LA FE PASSION FRUIT PULP: 5
(2 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS | LA FE PASSION FRUIT PULP | Winner |
|---|---|---|---|
| Calories | 53 cal | 44 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 12.8 g | 8.9 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHUNKS | LA FE PASSION FRUIT PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE CHUNKS | LA FE PASSION FRUIT PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 109 MG | 211 MG | |
| Sodium, Na | 0 MG | 33 MG |