PINEAPPLE CHUNKS vs DEHYDRATED APPLE SLICES
Nutrition comparison per 100 g serving
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DEHYDRATED APPLE SLICES wins in 4 out of 11 nutrient categories
PINEAPPLE CHUNKS: 3
vs
DEHYDRATED APPLE SLICES: 4
(4 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS | DEHYDRATED APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 375 cal | 353 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 92.5 g | 94.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHUNKS | DEHYDRATED APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | PINEAPPLE CHUNKS | DEHYDRATED APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 288 MG | 382 MG |