PINEAPPLE CHUNKS JUICE vs MANDARIN ORANGES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PINEAPPLE CHUNKS JUICE: 3 vs MANDARIN ORANGES: 3 (4 ties)

Overview

Nutrient	PINEAPPLE CHUNKS JUICE	MANDARIN ORANGES	Winner
Calories	50 cal	27 cal
Protein	0 g	0 g	Tie
Carbs	13.6 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE CHUNKS JUICE	MANDARIN ORANGES	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	88 MG
Sodium, Na	0 MG	0 MG	Tie

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