PINEAPPLE CHUNKS IN SYRUP vs YELLOW CLING SLICED PEACHES
Nutrition comparison per 100 g serving
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PINEAPPLE CHUNKS IN SYRUP wins in 5 out of 11 nutrient categories
PINEAPPLE CHUNKS IN SYRUP: 5
vs
YELLOW CLING SLICED PEACHES: 3
(3 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS IN SYRUP | YELLOW CLING SLICED PEACHES | Winner |
|---|---|---|---|
| Calories | 50 cal | 78 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 12.9 g | 17.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHUNKS IN SYRUP | YELLOW CLING SLICED PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0.9 MG |
Minerals
| Mineral | PINEAPPLE CHUNKS IN SYRUP | YELLOW CLING SLICED PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 18 MG | 8 MG |