PINEAPPLE CHUNKS IN PINEAPPLE JUICE vs BIG SLICE KETTLE COOKED APPLES
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE CHUNKS IN PINEAPPLE JUICE wins in 6 out of 11 nutrient categories
PINEAPPLE CHUNKS IN PINEAPPLE JUICE: 6
vs
BIG SLICE KETTLE COOKED APPLES: 3
(2 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS IN PINEAPPLE JUICE | BIG SLICE KETTLE COOKED APPLES | Winner |
|---|---|---|---|
| Calories | 53 cal | 55 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 13.2 g | 14.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHUNKS IN PINEAPPLE JUICE | BIG SLICE KETTLE COOKED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 37.5 MG |
Minerals
| Mineral | PINEAPPLE CHUNKS IN PINEAPPLE JUICE | BIG SLICE KETTLE COOKED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 0 MG | 4 MG |