PINEAPPLE CHUNKS IN PINEAPPLE JUICE vs SLICED PINEAPPLE IN HEAVY SYRUP

Nutrition comparison per 100 g serving

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PINEAPPLE CHUNKS IN PINEAPPLE JUICE wins in 7 out of 10 nutrient categories

PINEAPPLE CHUNKS IN PINEAPPLE JUICE: 7 vs SLICED PINEAPPLE IN HEAVY SYRUP: 1 (2 ties)

Overview

Nutrient	PINEAPPLE CHUNKS IN PINEAPPLE JUICE	SLICED PINEAPPLE IN HEAVY SYRUP	Winner
Calories	50 cal	0 cal
Protein	0.7 g	0 g
Carbs	12.9 g	20.5 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE CHUNKS IN PINEAPPLE JUICE	SLICED PINEAPPLE IN HEAVY SYRUP
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	129 MG	68 MG
Sodium, Na	11 MG	0 MG

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