PINEAPPLE CHUNKS IN PINEAPPLE JUICE vs AMARENA CHERRIES IN SYRUP

Nutrition comparison per 100 g serving

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PINEAPPLE CHUNKS IN PINEAPPLE JUICE wins in 6 out of 10 nutrient categories

PINEAPPLE CHUNKS IN PINEAPPLE JUICE: 6 vs AMARENA CHERRIES IN SYRUP: 2 (2 ties)

Overview

Nutrient	PINEAPPLE CHUNKS IN PINEAPPLE JUICE	AMARENA CHERRIES IN SYRUP	Winner
Calories	53 cal	300 cal
Protein	0.4 g	0 g
Carbs	12.8 g	70 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE CHUNKS IN PINEAPPLE JUICE	AMARENA CHERRIES IN SYRUP
Calcium, Ca	18 MG	27 MG
Iron, Fe	0.5 MG	0.3 MG
Potassium, K	93 MG	0 MG
Sodium, Na	0 MG	7 MG

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