PINEAPPLE CHUNKS IN PINEAPPLE JUICE vs 100% FRUIT FOR ALL

Nutrition comparison per 100 g serving

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100% FRUIT FOR ALL wins in 4 out of 11 nutrient categories

PINEAPPLE CHUNKS IN PINEAPPLE JUICE: 2 vs 100% FRUIT FOR ALL: 4 (5 ties)

Overview

Nutrient	PINEAPPLE CHUNKS IN PINEAPPLE JUICE	100% FRUIT FOR ALL	Winner
Calories	57 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	13.9 g	12 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CHUNKS IN PINEAPPLE JUICE	100% FRUIT FOR ALL	Winner
Vitamin C, total ascorbic acid	4.9 MG	12 MG

Mineral	PINEAPPLE CHUNKS IN PINEAPPLE JUICE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.3 MG
Potassium, K	123 MG
Sodium, Na	0 MG	Tie

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