PINEAPPLE CHUNKS IN PINEAPPLE JUICE vs FRIED APPLES WITH CINNAMON

Nutrition comparison per 100 g serving

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PINEAPPLE CHUNKS IN PINEAPPLE JUICE wins in 6 out of 11 nutrient categories

PINEAPPLE CHUNKS IN PINEAPPLE JUICE: 6 vs FRIED APPLES WITH CINNAMON: 2 (3 ties)

Overview

Nutrient	PINEAPPLE CHUNKS IN PINEAPPLE JUICE	FRIED APPLES WITH CINNAMON	Winner
Calories	57 cal	100 cal
Protein	0.8 g	0 g
Carbs	13.1 g	24.3 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CHUNKS IN PINEAPPLE JUICE	FRIED APPLES WITH CINNAMON	Winner
Vitamin C, total ascorbic acid	14.8 MG	0 MG

Mineral	PINEAPPLE CHUNKS IN PINEAPPLE JUICE	FRIED APPLES WITH CINNAMON	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	50 MG
Sodium, Na	0 MG	7 MG

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