PINEAPPLE CHUNKS IN LIGHT SYRUP vs BARTLETT PEAR HALVES

Nutrition comparison per 100 g serving

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BARTLETT PEAR HALVES wins in 5 out of 11 nutrient categories

PINEAPPLE CHUNKS IN LIGHT SYRUP: 2 vs BARTLETT PEAR HALVES: 5 (4 ties)

Overview

Nutrient	PINEAPPLE CHUNKS IN LIGHT SYRUP	BARTLETT PEAR HALVES	Winner
Calories	66 cal	48 cal
Protein	0 g	0 g	Tie
Carbs	16.2 g	11.2 g
Fat	0 g	0 g	Tie
Fiber	0.5 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CHUNKS IN LIGHT SYRUP	BARTLETT PEAR HALVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINEAPPLE CHUNKS IN LIGHT SYRUP	BARTLETT PEAR HALVES
Calcium, Ca	10 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	17 MG	64 MG
Sodium, Na	5 MG	8 MG

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