PINEAPPLE CHUNKS IN LIGHT SYRUP vs TALANCINA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PINEAPPLE CHUNKS IN LIGHT SYRUP: 4
vs
TALANCINA: 4
(2 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS IN LIGHT SYRUP | TALANCINA | Winner |
|---|---|---|---|
| Calories | 61 cal | 86 cal | |
| Protein | 0.5 g | 0.7 g | |
| Carbs | 15.2 g | 21.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHUNKS IN LIGHT SYRUP | TALANCINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 10.7 MG |
Minerals
| Mineral | PINEAPPLE CHUNKS IN LIGHT SYRUP | TALANCINA | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 14 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Sodium, Na | 10 MG | 7 MG |