PINEAPPLE CHUNKS IN LIGHT SYRUP vs PINEAPPLE CHUNKS IN 100% JUICE
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE CHUNKS IN 100% JUICE wins in 4 out of 10 nutrient categories
PINEAPPLE CHUNKS IN LIGHT SYRUP: 2
vs
PINEAPPLE CHUNKS IN 100% JUICE: 4
(4 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS IN LIGHT SYRUP | PINEAPPLE CHUNKS IN 100% JUICE | Winner |
|---|---|---|---|
| Calories | 0 cal | 57 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHUNKS IN LIGHT SYRUP | PINEAPPLE CHUNKS IN 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.3 MG |
Minerals
| Mineral | PINEAPPLE CHUNKS IN LIGHT SYRUP | PINEAPPLE CHUNKS IN 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |