PINEAPPLE CHUNKS IN LIGHT SYRUP vs SLICED PINEAPPLE IN PINEAPPLE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
SLICED PINEAPPLE IN PINEAPPLE JUICE wins in 6 out of 12 nutrient categories
PINEAPPLE CHUNKS IN LIGHT SYRUP: 0
vs
SLICED PINEAPPLE IN PINEAPPLE JUICE: 6
(6 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS IN LIGHT SYRUP | SLICED PINEAPPLE IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 64 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.7 g | 13.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHUNKS IN LIGHT SYRUP | SLICED PINEAPPLE IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE CHUNKS IN LIGHT SYRUP | SLICED PINEAPPLE IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0.3 MG | |
| Potassium, K | 91 MG | 107 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |