PINEAPPLE CHUNKS IN LIGHT SYRUP vs PEARS HALVES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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PEARS HALVES IN LIGHT SYRUP wins in 6 out of 10 nutrient categories
PINEAPPLE CHUNKS IN LIGHT SYRUP: 2
vs
PEARS HALVES IN LIGHT SYRUP: 6
(2 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS IN LIGHT SYRUP | PEARS HALVES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 66 cal | 50 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 16.2 g | 11.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE CHUNKS IN LIGHT SYRUP | PEARS HALVES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 17 MG | 36 MG | |
| Sodium, Na | 5 MG | 4 MG |