PINEAPPLE CHUNKS IN JUICE vs PEAR SLICES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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PINEAPPLE CHUNKS IN JUICE wins in 3 out of 10 nutrient categories

PINEAPPLE CHUNKS IN JUICE: 3 vs PEAR SLICES IN LIGHT SYRUP: 1 (6 ties)

Overview

Nutrient	PINEAPPLE CHUNKS IN JUICE	PEAR SLICES IN LIGHT SYRUP	Winner
Calories	57 cal	66 cal
Protein	0 g	0 g	Tie
Carbs	13.9 g	16.4 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CHUNKS IN JUICE	PEAR SLICES IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	4.9 MG	1 MG

Mineral	PINEAPPLE CHUNKS IN JUICE	PEAR SLICES IN LIGHT SYRUP	Winner
Calcium, Ca	16 MG	16 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	8 MG

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