PINEAPPLE CHUNKS IN HEAVY SYRUP vs SLICED PINEAPPLE IN PINEAPPLE JUICE

Nutrition comparison per 100 g serving

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SLICED PINEAPPLE IN PINEAPPLE JUICE wins in 5 out of 11 nutrient categories

PINEAPPLE CHUNKS IN HEAVY SYRUP: 3 vs SLICED PINEAPPLE IN PINEAPPLE JUICE: 5 (3 ties)

Overview

Nutrient	PINEAPPLE CHUNKS IN HEAVY SYRUP	SLICED PINEAPPLE IN PINEAPPLE JUICE	Winner
Calories	0 cal	57 cal
Protein	0 g	0 g	Tie
Carbs	21.1 g	13.6 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CHUNKS IN HEAVY SYRUP	SLICED PINEAPPLE IN PINEAPPLE JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	PINEAPPLE CHUNKS IN HEAVY SYRUP	SLICED PINEAPPLE IN PINEAPPLE JUICE
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	65 MG	0 MG
Sodium, Na	0 MG	7 MG

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