PINEAPPLE CHUNKS IN HEAVY SYRUP vs DICED PEARS IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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DICED PEARS IN LIGHT SYRUP wins in 6 out of 11 nutrient categories

PINEAPPLE CHUNKS IN HEAVY SYRUP: 0 vs DICED PEARS IN LIGHT SYRUP: 6 (5 ties)

Overview

Nutrient	PINEAPPLE CHUNKS IN HEAVY SYRUP	DICED PEARS IN LIGHT SYRUP	Winner
Calories	89 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	21.1 g	15.0 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CHUNKS IN HEAVY SYRUP	DICED PEARS IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	13 MG	53.1 MG

Mineral	DICED PEARS IN LIGHT SYRUP	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	62 MG
Sodium, Na	9 MG

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