PINEAPPLE CHUNKS IN HEAVY SYRUP vs MANDARIN ORANGES IN 100% FRUIT JUICE
Nutrition comparison per 100 g serving
Ad 468x60
MANDARIN ORANGES IN 100% FRUIT JUICE wins in 5 out of 10 nutrient categories
PINEAPPLE CHUNKS IN HEAVY SYRUP: 2
vs
MANDARIN ORANGES IN 100% FRUIT JUICE: 5
(3 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS IN HEAVY SYRUP | MANDARIN ORANGES IN 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 86 cal | 66 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 20.7 g | 14.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHUNKS IN HEAVY SYRUP | MANDARIN ORANGES IN 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE CHUNKS IN HEAVY SYRUP | MANDARIN ORANGES IN 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 4 MG |