PINEAPPLE CHUNKS IN HEAVY SYRUP vs TROPICAL FRUIT

Nutrition comparison per 100 g serving

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TROPICAL FRUIT wins in 4 out of 10 nutrient categories

PINEAPPLE CHUNKS IN HEAVY SYRUP: 1 vs TROPICAL FRUIT: 4 (5 ties)

Overview

Nutrient	PINEAPPLE CHUNKS IN HEAVY SYRUP	TROPICAL FRUIT	Winner
Calories	86 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	20.7 g	16.8 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.9 g
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE CHUNKS IN HEAVY SYRUP	TROPICAL FRUIT	Winner
Calcium, Ca	0 MG	12 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	121 MG	94 MG
Sodium, Na	0 MG	0 MG	Tie

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