PINEAPPLE CHUNKS IN HEAVY SYRUP vs FRIED APPLES

Nutrition comparison per 100 g serving

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PINEAPPLE CHUNKS IN HEAVY SYRUP wins in 4 out of 10 nutrient categories

PINEAPPLE CHUNKS IN HEAVY SYRUP: 4 vs FRIED APPLES: 1 (5 ties)

Overview

Nutrient	PINEAPPLE CHUNKS IN HEAVY SYRUP	FRIED APPLES	Winner
Calories	60 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	15.3 g	24.3 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE CHUNKS IN HEAVY SYRUP	FRIED APPLES	Winner
Calcium, Ca	7 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	71 MG	50 MG
Sodium, Na	3 MG	7 MG

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