PINEAPPLE CHUNKS IN HEAVY SYRUP vs CHUNKY PEACHES
Nutrition comparison per 100 g serving
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CHUNKY PEACHES wins in 4 out of 11 nutrient categories
PINEAPPLE CHUNKS IN HEAVY SYRUP: 3
vs
CHUNKY PEACHES: 4
(4 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS IN HEAVY SYRUP | CHUNKY PEACHES | Winner |
|---|---|---|---|
| Calories | 60 cal | 63 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.3 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHUNKS IN HEAVY SYRUP | CHUNKY PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | PINEAPPLE CHUNKS IN HEAVY SYRUP | CHUNKY PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 75 MG | |
| Sodium, Na | 3 MG | 4 MG |