PINEAPPLE CHUNKS IN HEAVY SYRUP vs MARASCHINO CHERRIES

Nutrition comparison per 100 g serving

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PINEAPPLE CHUNKS IN HEAVY SYRUP wins in 7 out of 11 nutrient categories

PINEAPPLE CHUNKS IN HEAVY SYRUP: 7 vs MARASCHINO CHERRIES: 0 (4 ties)

Overview

Nutrient	PINEAPPLE CHUNKS IN HEAVY SYRUP	MARASCHINO CHERRIES	Winner
Calories	85 cal	312 cal
Protein	0.4 g	0 g
Carbs	20.9 g	75 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CHUNKS IN HEAVY SYRUP	MARASCHINO CHERRIES	Winner
Vitamin C, total ascorbic acid	9 MG	0 MG

Mineral	PINEAPPLE CHUNKS IN HEAVY SYRUP	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.2 MG
Potassium, K	60 MG
Sodium, Na	0 MG	Tie

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