PINEAPPLE CHUNKS IN HEAVY SYRUP vs MIXED FRUIT IN 100% FRUIT JUICE
Nutrition comparison per 100 g serving
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MIXED FRUIT IN 100% FRUIT JUICE wins in 5 out of 11 nutrient categories
PINEAPPLE CHUNKS IN HEAVY SYRUP: 2
vs
MIXED FRUIT IN 100% FRUIT JUICE: 5
(4 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS IN HEAVY SYRUP | MIXED FRUIT IN 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 0 cal | 74 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 0 g | 17.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHUNKS IN HEAVY SYRUP | MIXED FRUIT IN 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.4 MG |
Minerals
| Mineral | PINEAPPLE CHUNKS IN HEAVY SYRUP | MIXED FRUIT IN 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 0 MG | 4 MG |