PINEAPPLE CHUNKS IN HEAVY SYRUP vs FRUIT COCKTAIL

Nutrition comparison per 100 g serving

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FRUIT COCKTAIL wins in 6 out of 11 nutrient categories

PINEAPPLE CHUNKS IN HEAVY SYRUP: 2 vs FRUIT COCKTAIL: 6 (3 ties)

Overview

Nutrient	PINEAPPLE CHUNKS IN HEAVY SYRUP	FRUIT COCKTAIL	Winner
Calories	0 cal	49 cal
Protein	0 g	0 g	Tie
Carbs	0 g	12.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CHUNKS IN HEAVY SYRUP	FRUIT COCKTAIL	Winner
Vitamin C, total ascorbic acid	0 MG	4.9 MG

Mineral	PINEAPPLE CHUNKS IN HEAVY SYRUP	FRUIT COCKTAIL	Winner
Calcium, Ca	0 MG	16 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	102 MG
Sodium, Na	0 MG	16 MG

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