PINEAPPLE CHUNKS IN HEAVY SYRUP vs SLICED PEARS IN WATER
Nutrition comparison per 100 g serving
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SLICED PEARS IN WATER wins in 3 out of 10 nutrient categories
PINEAPPLE CHUNKS IN HEAVY SYRUP: 2
vs
SLICED PEARS IN WATER: 3
(5 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS IN HEAVY SYRUP | SLICED PEARS IN WATER | Winner |
|---|---|---|---|
| Calories | 82 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.7 g | 7.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE CHUNKS IN HEAVY SYRUP | SLICED PEARS IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 82 MG | 61 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |