PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE vs SLICED PEARS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE: 4 vs SLICED PEARS: 4 (3 ties)

Overview

Nutrient	PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE	SLICED PEARS	Winner
Calories	57 cal	33 cal
Protein	0.8 g	0 g
Carbs	13.9 g	7.4 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE	SLICED PEARS	Winner
Vitamin C, total ascorbic acid	36.9 MG	0 MG

Mineral	PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE	SLICED PEARS	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	123 MG	66 MG
Sodium, Na	0 MG	0 MG	Tie

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